Most teens don’t get enough sleep. Is starting the school day later the solution?

Pour yourself a tall glass to keep your mind and body refreshed.
Skills Sheets (3)
Skills Sheets (3)
Skills Sheets (3)
Lesson Plan (2)
Lesson Plan (2)

Your brain is different from an adult’s brain. Take this fun quiz to find out how.
Skills Sheets (3)
Skills Sheets (3)
Skills Sheets (3)
Lesson Plan (2)
Lesson Plan (2)

In Darien, Connecticut, the ambulance service is primarily staffed by teens.
Skills Sheets (3)
Skills Sheets (3)
Skills Sheets (3)
Lesson Plan (2)
Lesson Plan (2)

Figuring out what to eat can be tricky. Use this guide for a perfectly balanced plate.
Skills Sheets (3)
Skills Sheets (3)
Skills Sheets (3)
Lesson Plan (2)
Lesson Plan (2)

Ava Holloway is working to empower other young dancers of color.
Skills Sheets (3)
Skills Sheets (3)
Skills Sheets (3)
Lesson Plan (2)
Lesson Plan (2)

Don’t like the taste of plain H₂O? Perk it up with fruits, veggies, or herbs.
